Steps to Make Speedy Sautéed Trout Filet Topped with Apple Mostardo and Garlicky Collard Greens - Card template

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Before you jump to Sautéed Trout Filet Topped with Apple Mostardo and Garlicky Collard Greens recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen area is a good starting point saving energy by going more green.

Start out with replacing the bulbs. Complete this for your house, not only the kitchen. The normal light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more at first, but they last ten times longer, and use much less electricity. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. Coupled with different light bulbs, you should learn to leave the lights off whenever they are not needed. In the kitchen is where you'll frequently find members of a family, and often the lights usually are not turned off until the last person goes to bed. Obviously this also happens in different rooms, not simply the kitchen. Try keeping the lights off if you don't absolutely need them, and see exactly how much electricity you can save.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Green living is definitely something we can all perform, without difficulty. It's about being practical, most of the time.

We hope you got insight from reading it, now let's go back to sautéed trout filet topped with apple mostardo and garlicky collard greens recipe. To cook sautéed trout filet topped with apple mostardo and garlicky collard greens you need 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Sautéed Trout Filet Topped with Apple Mostardo and Garlicky Collard Greens:

1. Prepare of Sautéed Trout with Apple Mostardo.
2. Use of water, hot.
3. Provide of raw sugar.
4. Provide of sherry vinegar.
5. Get of lemon, zested and juiced.
6. Use of dried currants.
7. Get of olive oil, divided.
8. Take of brown mustard seed.
9. Prepare of green apple, cut into medium dice.
10. Provide of kosher salt.
11. Provide of Dijon mustard.
12. Take of fresh trout filet, skin on.
13. Get of Garlicky Collard Greens.
14. Take of garlic, sliced thinly.
15. Use of collard greens.
16. Prepare of Kosher salt, to taste.
17. Prepare of Black pepper, to taste.

Steps to make Sautéed Trout Filet Topped with Apple Mostardo and Garlicky Collard Greens:

1. Combine the hot water, raw sugar, sherry vinegar, lemon juice, lemon zest, and dried currants. Let stand for at least 10 minutes..
2. Heat a small sauce pot over medium heat. Add 1/2 tablespoon olive oil and mustard seeds. Bloom the seeds in the oil (heat slowly while stirring) until the seeds start to sizzle or pop..
3. Add the apples to the pot. Stir to combine with the oil and mustard seed, then add the currant mixture and salt. Bring to a boil, then reduce to a simmer, and cook for 10-15minutes. Add Dijon mustard while still hot, and set aside..
4. Season fish with salt to taste. Wash collard greens in water, handling gently so as not to bruise them. Remove stems from collard greens, tear into 2-inch pieces, and set aside..
5. Heat a sauté pan over medium-high heat. Coat the bottom of the pan with 2 tablespoons olive oil. Continue to heat until the oil begins to lightly smoke. Without overcrowding, add the fish, skin-side down. Cook without turning or moving until the fish is cooked most of the way through, well colored and crisp on the skin side. Flip, and cook briefly to finish and remove from pan..
6. Adjust heat to medium-low, add 1 tablespoon olive oil. Add garlic. Cook slightly, but do not brown. Add collard greens, and stir as they wilt. Season with salt and pepper..
7. Place a mound of greens in the center of your plate, and top with trout filet, skin-side up..
8. Spoon mostardo over the trout. Serve and enjoy!.

Add just enough water to keep the bottom of the pan moist. Cut the remaining stems out of the leaves, separating the leaves and stems. Have a colander ready in the sink to drain the greens and a bowl of. Garlicky Green Beans With Pine Nuts. Sautéed Cauliflower and Apples With Pecans.

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