Steps to Make Quick Curried Beef & Broccoli With Green Chillies - Card template

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We hope you got benefit from reading it, now let's go back to curried beef & broccoli with green chillies recipe. You can have curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Curried Beef & Broccoli With Green Chillies:

1. Take of To prepare the beef:.
2. Prepare 380 g of thin cut beef steaks, sliced against the grain,.
3. Get 1 tbsp of cornflour,.
4. Use 400 ml of water,.
5. Take of Ingredients:.
6. Provide 200 g of broccoli, cut into small florets,.
7. Take 8 of green chillies, stalks removed, left whole,.
8. Use 1 tbsp of tomato pureé paste,.
9. Take 2 cloves of garlic, crushed,.
10. You need 1 tsp of hot chilli powder,.
11. Provide 1 tsp of garam masala,.
12. Get 1/2 tsp of turmeric,.
13. Prepare 1/2 tsp of ground cumin,.
14. Prepare 2 tsp of Stevia sweetener or 1tsp granulated sugar,.
15. You need 400 ml of water,.
16. You need of Salt and pepper to season,.
17. Provide of Cooking oil or spray for frying,.
18. Provide of To garnish:.
19. Provide of Red chilli flakes,.
20. Prepare of Low fat quark or Greek yoghurt ,.
21. Provide of Mango chutney,.
22. Get of To serve:.
23. Use of Bulgur wheat or rice.

Instructions to make Curried Beef & Broccoli With Green Chillies:

1. To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy..
2. Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices..
3. Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed..
4. Serve up and add the garnishes, eat and enjoy with your choice of sides! :).

Classic Curried Mince, Easy Japanese Minced Beef Curry, Savoury Mince Curry. This Keto Curried Beef is the perfect Asian take-out replacement filled with spices, thick curry, and We often find one-pot meals are the best kind to make and that includes this Keto Curried Beef recipe! This quick beef curry, made with a tender cut of beef sirloin, is fragrant with ginger and coriander. It's fantastic with steamed rice or potatoes. Find delicious beef curry recipes, like easy keema curry made with beef mince, Thai and Indian beef curries, beef rendang and slow cooker beef curry - try something different on curry night!

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